Clinic Information 19 Mar 2020 Life in the Time of Coronavirus I keep coming back to this: what is the gift in this moment? As a small business owner it could be a scary moment. But for me personally it doesn’t feel right to scramble for a way to stay afloat or get creative with new… Catherine Hollingsworth, L.Ac.
Holistic Health 13 Feb 2020 Workshop: Activate Your Vision for 2020 Part of the Good Life Toolkit Workshop SeriesA Workshop Series for Self-Healing, Everyday Magic and Transformation On Monday March 16th, I'll be offering a FREE hands-on workshop to get clear on a goal you have been working towards, remove obstacles to that goal, and supercharge… Catherine Hollingsworth, L.Ac.
Holistic Health 10 Jul 2019 How We Heal The healing process is different for everyone, and it depends on your starting point and your goals. When you begin treatment, I invite you to notice any shifts in either physical or emotional wellbeing. Sometimes healing is steady progress towards feeling better. Sometimes changes are very… Catherine Hollingsworth, L.Ac.
Acupuncture Treatment 10 Jan 2019 Stages of Treatment One of the most important things to know about acupuncture is that it works very well — but you must get the "proper dosage." Sometimes people say they want to try acupuncture, and I think that's a great open-minded attitude for beginning treatment. It's also… Catherine Hollingsworth, L.Ac.
Pain 15 Nov 2018 Acupuncture for Pain Pain is the number one reason patients come to see me. As an idealistic student, I thought acupuncture could treat every kind of pain. I still think it is miraculous medicine. But the reality in the clinic is that I need to understand clearly what I… Catherine Hollingsworth, L.Ac.
The Five Elements 06 Sep 2018 Fall: the Season of Letting Go "When I let go of what I am, I become what I may be" – Lao Tzu We are coming into Autumn, the season of the Metal element. One gift (and perhaps challenge) of the Metal element is letting go. Every time this season comes… Catherine Hollingsworth, L.Ac.
Herbal Medicine 05 Jun 2018 Why Work with a Trained Herbalist? The wonderful thing about herbal medicine is that it is affordable and accessible. Herbs are easy to find at health stores. And many people are able to choose herbs based on their symptoms and try them out. I love this! It puts self-care within reach… Catherine Hollingsworth, L.Ac.
Clinic Information Acupuncture is covered by Workers Compensation 19 Apr 2018 Workers Compensation Accepted Are you receiving Workers Compensation (Workman's Comp) for an injury on the job? Acupuncture is an excellent therapy for pain relief and pain management. Through the Florida Workers' Compensation program, acupuncture is a covered form of treatment. I accept your benefits here at Red Sage… Catherine Hollingsworth, L.Ac.
Holistic Health 22 Mar 2018 What Causes Fatigue? Ah, fatigue, that feeling that you just don't have the energy to do the things you need to do. We all know that feeling. It's different than feeling tired, it's like a whole body and mind feeling that has you dragging through the day. You… Catherine Hollingsworth, L.Ac.
The Five Elements 13 Mar 2018 Spring is Action Time My grandmother keeps a postcard on her refrigerator that always catches my eye. It's a picture of tulips, with a quote from Leo Tolstoy: "Spring is the time of plans and projects." She doesn't know it, and Tolstoy probably didn't know it either, but this… Catherine Hollingsworth, L.Ac.
